Would you like to support parents? Are you good at listening?

Family Lives are recruiting volunteers now for their free confidential helpline. The next training is on the following dates: 1 & 8 Feb, 1 & 8 March. You must be able to attend all the dates. Ring 01707 630101 catherineE@familylives.org.uk

Are you OK?

Charity Race Night

A Dragons' Apprentice Challenge event on Saturday 11th January at 7.30pm Park Hall Harpenden. £10 entry, in Aid of Youth Talk.

The Live Music Project: Saturday 25 January 2014

Trestle's first Live Music Project Gig of 2014, takes place on Saturday 25 January, they are delighted to be joined by  Indi & the Vegas, Tom Craven, Rae Kelly and Starseedz, the doors open at 7.30pm and as always this is a FREE event. Find out more here

Make volunteering one of your resolutions for 2014

St Albans & District Volunteer Centre will be open again from 6th January 2014. Why not drop in and find out more about volunteering?

There are a wide range of opportunities available from trusteeship to visiting the elderly to shop work.

Start now by finding out more here and browsing opportunities here

Trestle Live Music Project

The next Live Music Project Gig takes place on Saturday 25 January 14, at Trestle, the doors open at 7.30pm and as always this is a FREE event.

Shake, Rattle & Sing for Charity

Mon 9 Dec  "Shake, Rattle & Sing" – local Soroptimist women’s group carol singing from 6pm at St Albans City Station in aid of  St Albans & Hertsmere Women’s Refuge. Please make a donation if you are passing through. If you want to exercise your lungs for a good cause and join us for supper afterwards please contact: Helen 07944 725226 or email sistalbans@hotmail.com website: www.sigbi.org/st-albans